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Tracking your weight and body composition the smart way [17]

Withings Body-Smart Weight & BMI Wi-Fi Digital Scale

$59 at Amazon [18] See details[19]

Far cheaper than AirPods Pro for guy use! [20]

Sennheiser CX Sport Bluetooth Sports Headphone

$99 at Amazon [21] See details[22]

Do you spend too long in front of your desk, and not enough time moving? I know I do, and 2020, with all the COVID, lockdowns, and closed gyms and such, hasn't helped.

At some point during the pandemic, I decided to take control back, and put my health and fitness at the top of the list once again.

Here's how you can do the same!

My very own fitness instructor on my wrist [23]

Apple Watch

The Apple Watch continues to be lynchpin of my fitness goals. It keeps me motivated, logs my exercise and activity, and keeps an eye on aspects

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